Join us in Tai Chi training, helping to develop strength, internal energy, balance, body awareness, unity in movement, relaxation and grounding. Targeting the tissues in joints, ligaments, and tendons, these slow, graceful spiraling movements help to overcome stiffness and cultivate more flexibility.
Dates: Mondays, October 27 - December 15 (No class on 11/24)
Times: 10:30am - 11:30pm
Location: Barrington Town Hall (4 Signature Drive, Barrington NH)
Cost: $40.00 Residents / $55.00 Non-Residents
Instructor: Nancy Little
Additional Information:
**This is a barefoot/socks only program
**Minimum number of participants is 6; if we don't reach 6 pre-registrations, we will cancel the program and refund